Hormones are vital chemical messengers that regulate many physiological processes. When out of balance, they can cause various health issues. Dr. Rasha El Naggar specializes in guiding you toward optimal hormone regulation for improved well-being.
Types of Hormones
Steroid Hormones: Estrogen, progesterone, testosterone - influence sexual development, reproduction, and metabolism.
Peptide Hormones: Insulin, growth hormone - regulate metabolism, growth, and energy balance.
Amino Acid-Derived Hormones: Thyroid hormones - control metabolism and energy expenditure.
Stress: Chronic stress elevates cortisol levels, disrupting other hormones.
Diet and Nutrition: Poor diet affects hormone regulation, especially insulin and blood sugar levels.
Lifestyle Factors: Lack of exercise, inadequate sleep, and excessive alcohol intake.
Medical Conditions: PCOS, thyroid disorders, diabetes.
Environmental Toxins: Exposure to endocrine-disrupting chemicals in plastics and pesticides.
Measuring Your Hormones
Accurate hormone level assessment is crucial. Our process includes:
Initial Consultation: Discuss concerns, review medical history, and identify symptoms.
Hormone Testing: Conduct blood, saliva, or urine tests to gain insights into hormone levels.
Analysis and Diagnosis: Analyze results to identify imbalances and develop a personalized treatment plan.
Personalized Treatment: Includes lifestyle changes, dietary adjustments, supplements, and bio-identical hormone therapy if needed.
Ongoing Monitoring: Regularly track progress and adjust the treatment plan to maintain hormone balance.
Natural Hormone Balancing
Dr. Naggar's areas of focus include:
Thyroid Optimization
Adrenal Health Management
PMS, Fibroids, Endometriosis, and PCOS Management
Menopause and Perimenopause Support
Sexual Wellness Promotion
Fertility Enhancement
Bioidentical Hormone Replacement Therapy (BHRT)
Bioidentical hormones, derived from soy and yam, mimic natural human hormones. Benefits include:
Reduced menopausal symptoms
Improved sleep and mood
Enhanced sexual function
Increased muscle mass and joint health
Prevented bone loss
Managed metabolic syndrome
Improved cognitive function and cardiovascular health
Our Process
Initial Consultation and Lab Testing: A 60-80 minute session to discuss health goals and order necessary lab tests.
Follow-Up Visit for Lab Review: A 30-40 minute session to explain lab results and provide a comprehensive treatment plan.
Consecutive Follow-Up Visits: Regular progress monitoring, treatment plan adjustments, and additional therapies like IV therapy for hormone support.
FAQs
Hormone Health
Dr. Rasha El Naggar’s expertise in hormone health, combined with her integrative approach, makes her an ideal partner in your journey toward optimal hormone regulation. Ready to nurture your hormone health and achieve greater well-being? Dr. Rasha El Naggar is here to guide you every step of the way.
What is hormone balance, and why is it important for overall health?
Hormone balance refers to the harmonious functioning of various hormones. It is crucial for regulating metabolism, mood, immune function, and more. Balanced hormones ensure optimal body operation, promoting overall health and well-being.
How do I know if I have a hormonal imbalance?
Common signs include irregular menstrual cycles, mood swings, fatigue, appetite changes, sleep disturbances, and weight issues. Consult a healthcare professional for hormone testing if you experience these symptoms.
What factors contribute to hormonal imbalances?
Chronic stress, poor diet, lack of exercise, inadequate sleep, certain medical conditions (e.g., thyroid disorders, diabetes), and exposure to environmental toxins can disrupt hormone balance.
What is bioidentical hormone replacement therapy (BHRT), and how does it differ from other hormone therapies?
BHRT uses hormones from natural sources like soy and yam, structurally identical to the body’s natural hormones. Unlike non-bioidentical hormones, BHRT closely mimics natural hormones, reducing adverse effects and promoting well-being.
Is hormone testing necessary, and what does it involve?
Hormone testing is essential for diagnosing imbalances. It involves blood, saliva, or urine tests to measure hormone levels, providing insights for a personalized treatment plan.
What does a holistic approach to hormone health entail?
A holistic approach addresses the root causes of imbalances through lifestyle modifications, dietary changes, herbal medicine, homeopathy, supplements, and complementary therapies like craniosacral therapy. This approach aims to optimize hormone balance and improve overall quality of life.
Is hormone therapy suitable for everyone, and are there natural alternatives?
Hormone therapy should be personalized based on individual health needs. Natural alternatives include lifestyle changes, dietary adjustments, stress management techniques, exercise, and complementary therapies to support natural hormone balance.
Ready to take control of your health journey?
Reach out to Dr. Rasha El Naggar, your trusted partner in holistic wellness.
